South Tyrol Oct 2025

Yoga retreat in South Tyrol (Jenesien near Bozen)

Sun 05.10. (arrival) to Fri 10.10.2025 (departure) – 5 nights

Consciously breathe in the fresh mountain air and draw strength from the diverse nature! The fascinating mountain world invites you to combine an active yoga holiday with well-deserved relaxation. Treat yourself to a week of "Yoga & Holiday" and discover the secret of serenity in enchanting South Tyrol.Yoga with a fantastic panorama of the Dolomites. Regional gourmet cuisine.


yoga package

  • 12 x yoga, meditation, pranayama (breathing exercises) 75 min each
  • The yoga retreat is suitable for beginners and advanced practitioners
  • Maximum 9 participants
  • Price: 345 EUR per person


Program:

Sun 05.10.2025 (arrival)

From 3 pm arrival & check in

5:00-6:15 pm Relaxed yoga to arrive

from 7:00 pm dinner

Mon - Thu

07:45–09:00: Hatha Yoga, Pranayama

breakfast afterwards

during the day: hiking, excursions, wellness as desired

5:00 p.m.–6:15 p.m.: Yin Yoga (calm yoga), meditation

7:00 pm: Dinner

Fri 12.10.2024 (departure)

7:30 am yoga

(Subject to change)

arrival and departure
Train: e.g. Frankfurt – Munich – Bozen

Car: e.g. Frankfurt – Jenesien/Bozen approx. 650 km
Flight: to Verona (Italy) or Innsbruck (Austria), then by train to Bolzano (Italy)

Arrival and departure are booked independently and are not included in the price.


Hotel:

Please book the desired rooms directly at the hotel.

Eco Hotel Saltus

www.hotel-saltus.com, info@hotel-saltus.com, Tel. 39 0471 155 1190

Tschögglbergerhof

www.tschoegglbergerhof.com, hotel@tschoegglbergerhof.it, Tel. 39 0471 354 119

Please mention the keyword “Yoga Week with Rosie”.

Cost

- Yoga package: 345 EUR per person
- Hotel: See hotel offer “Yoga Week” (half board included)

- Arrival: To be organized individually (not included in the yoga package).


Travel conditions Yoga package:

To secure your place, we need your binding registration (email to rosie.fan@yoga-fan.de and a depositof EUR 50.00. The remaining amount/total amount is due 8 weeks before the start of the trip. Participants have the option of withdrawing from the trip. Up to 8 weeks before the start of the trip, the amount paid up to that point, minus the deposit, will be refunded.A refund of the deposit is excluded. If you cancel less than 8 weeks before the start of your trip, no refund can be made unless another person takes over. If you do not start your trip or if you cancel early, no refund will be made. We recommend taking out travel insurance and international health insurance.

Yoga at the Hotel Saltus

with overnight stay at the Hotel Saltus or the Hotel Tschögglbergerhof

The two hotels are located right next to each other and have access.

Saltus GmbH · Freigasse 8 · I-39050 Jenesien · Südtirol

info@hotel-saltus.com Tel. 39 0471 155 1190 www.hotel-saltus.com

Hotel Forest

Hotel Forest

double occupancy: 205 EUR per person/night
2 people x 5 days, forest loggia, half board
single occupancy: +35% single room surcharge

Hotel Tschögglbergerhof · Freigasse 8 · I-39050 Jenesien, South Tyrol ·
hotel@tschoegglbergerhof.it · Tel. 39 0471 354 119 · www.tschoegglbergerhof.com/index.php

Hotel Tschögglbergerhof

larch room with afternoon sun

Double occupancy: 157 EUR per person/night, half board
2 people x 5 days
Price already includes 5% discount
Single occupancy: +35% single room surcharge

Hotel Tschögglbergerhof

Larch Room, Dolomite View

Double occupancy: 169 EUR per person/night, half board
Price already includes 5% discount

2 people x 5 days
Single occupancy: +35% single surcharge

Additional rooms on request. Rooms can only be booked in conjunction with the yoga package. Please enquire about rooms and availability directly through the hotel. A tourist tax of 1.90 euros per person per day is charged for the province of South Tyrol. This is a non-binding offer. To confirm your reservation, send an email or call. No liability is accepted for errors in the offer. Enquire about availability and prices/book directly through the hotel.
Please mention "Yoga Retreat with Rosie"

• Infinity pool on the roof with forest and Dolomite views, roof terrace with all-day sunshine

• Indoor pool

• Forest Spa, wellness area in the spruce forest

• Mental wellness, relaxation program

The facilities are located in the sister hotel Saltus, are internally connected and can be used free of charge.

Yoga will take place at the Saltus Hotel, breakfast and dinner at the Tschögglberger Hof.


Ride

In Jenesien, the village of the Haflinger horses, there are 4 riding stables that offer a comprehensive range of trail riding, riding lessons on the riding arena, half-day or day rides and even pony rides for the little ones. Of the approximately 300 kilometers of hiking trails in Jenesien, most are also accessible to riders. We would be happy to help you plan your riding holiday.


Hike

The Salten, the sunny high plateau with its phenomenal panoramic view of the Dolomites, is home to Europe's highest larch meadows at 1500m. The area also offers more challenging summit tours on over 800km of hiking trails, including the European long-distance hiking trail E5. A hiking shuttle connects the entire area to Meran 2000.


carriage rides

If you want to surprise your loved one with a romantic carriage ride, you have come to the right place! Our head coachman Paul will give you an unforgettable day and explore our unique Salten plateau with you .


Is wine your passion? Mine too!

I would be happy to accompany you to interesting wineries in the surrounding area and we can look at the vineyards and see how the vines are cared for and grow. Very interesting! Then you taste the wine with much more awe and respect... cellar tours, wine tastings... and lots of interesting things about wine await you! Hedwig Gamper


Our sister hotel Saltus

An eco hotel characterized by sustainability, design and closeness to nature.


BozenCard, the priceless guest card

Your personal ticket to a world full of attractions and advantages to get to know Bolzano and the surrounding area. With this great card, which you will receive from us upon arrival, your stay will be even more interesting and

more exciting. This card allows you to use all public transport, enter over 80 museums, take part in city tours, wine tastings and much more.

culinary arts

• Welcome aperitif

• Breakfast à la carte with exclusively local and homemade products until 10:45 am

• Dinner: Dinner is served from 7pm to 9pm. The products are strictly seasonal and sourced from a close network of local farmers and suppliers. One of the menus is always vegetarian or vegan.

• Our sommeliers will pair typical South Tyrolean wines with your evening menu upon request.


relaxation

• The swimming pools, the WaldSpa and the relaxation program of the sister hotel Saltus.

• Elegant bathing world on the roof with 18-meter infinity sky pool, indoor pool, sunny roof terrace and 180° panoramic view of the UNESCO World Heritage Dolomites

• WaldSpa: our spa area in the spruce forest with various saunas, treatment rooms and indoor and outdoor relaxation rooms, all with relaxing tree views

• Cork mats, blocks, belts, blankets and cushions for yoga are available

hiking service

• BozenCard, guest card for free use of the public transport network, the cable car and the hiking shuttle

• Hiking corner with hiking library, weather station, tour suggestions, provisions corner with fruit, snacks, etc.

• Hiking poles, backpacks, snowshoes, etc.

• Look forward to the over 800-kilometer-long Tschögglberg hiking area, which is located on the sunny plateau between Bolzano and Merano. The heart of this is the mystical Salten with the largest contiguous larch meadows in Europe.

This is a non-binding offer, to confirm the reservation send an email or call.

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