I have been a yoga teacher and personal trainer for over 10 years and my goal is to show people new ways with yoga so that they can reduce stress in the long term and experience deep relaxation in order to enjoy a healthy, happy and balanced life.
Are you like many others...
Are you stressed and dissatisfied with your current situation and want a change in your life?
With my yoga program, which is tailored to you personally, you will gain a new body awareness, feel deep inner peace and enter a state of serenity and joy.
If you have never practiced yoga before or have tried different styles of yoga but it didn't really suit you, then I will show you a yoga program tailored to you that can change your life in a positive direction.
Since July 2022 I have been living in Italy, on the Ligurian Riviera. In addition to regular online courses, you will also find wonderful yoga retreats in the program.
"Master your body, mind and soul and create your life in abundance"
Carolin
“Thank you for the morning yoga classes! It always feels good and you always do a great job!!!”
"I was one of the participants in online yoga last night and I would like to thank you very much for the great session. You explained and demonstrated it so well and it was VERY good..."
"Thank you for the yoga session last night, that was really good. My wife, who has been practicing yoga for many years, is also very enthusiastic..."
The natural movement des Following your breath is one of the easiest exercises to go inward or simply relax.
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